Fr. Sergei Sveshnikov

Worried about getting enough iron during Lent? Read this!

Posted in Uncategorized by Fr. Sergei Sveshnikov on 17 May 2015

Why an iron fish can make you stronger

  • 17 May 2015

When Canadian science graduate Christopher Charles visited Cambodia six years ago he discovered that anaemia was a huge public health problem.

In the villages of Kandal province, instead of bright, bouncing children, Dr Charles found many were small and weak with slow mental development.

Women were suffering from tiredness and headaches, and were unable to work.

Pregnant women faced serious health complications before and after childbirth, such as haemorrhaging.

Ever since, Dr Charles has been obsessed with iron.

Anaemia is the most common nutritional problem in the world, mainly affecting women of child-bearing age, teenagers and young children.

In developing countries, such as Cambodia, the condition is particularly widespread with almost 50% of women and children suffering from the condition, which is mainly caused by iron deficiency.

The standard solution – iron supplements or tablets to increase iron intake – isn’t working.

The tablets are neither affordable nor widely available, and because of the side-effects people don’t like taking them.

Lump of iron

Dr Charles had a novel idea. Inspired by previous research which showed that cooking in cast iron pots increased the iron content of food, he decided to put a lump of iron into the cooking pot, made from melted-down metal.

Children holding an iron fish in Cambodia
Half of the villagers who used the iron fish in cooking were no longer anaemic after a year
The lucky iron fish
The iron fish is modelled on a species commonly eaten in Cambodia

His invention, shaped like a fish, which is a symbol of luck in Cambodian culture, was designed to release iron at the right concentration to provide the nutrients that so many women and children in the country were lacking.

The recipe is simple, Dr Charles says.

“Boil up water or soup with the iron fish for at least 10 minutes.

“That enhances the iron which leaches from it.

“You can then take it out. Now add a little lemon juice which is important for the absorption of the iron.”

If the iron fish is used every day in the correct way, Dr Charles says it should provide 75% of an adult’s daily recommended intake of iron – and even more of a child’s.

Trials on several hundred villagers in one province in Cambodia showed that nearly half of those who took part were no longer anaemic after 12 months.

‘Better than tablets’

Prof Imelda Bates, head of the international public health department at Liverpool School of Tropical Medicine, says the iron fish is a welcome development.

“These sort of approaches are so much better than iron tablets, which are really horrible.

“If it’s something that is culturally acceptable and not too costly, then any improvement to anaemia levels would be of great benefit.”

Around 2,500 families in Cambodia are now using the iron fish and the Lucky Iron Fish company has distributed nearly 9,000 fish to hospitals and non-governmental organisations in the country.

What pleases Dr Charles most is the fact that villagers appear to have accepted the smiling iron fish, which is 3in (7.6 cm) long and weighs about 200g (7.1 oz).

An iron fish being stirred into soup in Cambodia
Cambodian villagers are encouraged to boil up water with the 3in iron fish in the pot

One woman and her daughter, who are part of a current trial in Preah Vihear Province, told the BBC they would use it during cooking.

“I’m happy, the blood test results show that I have the iron deficiency problem, so I hope will be cured and will be healthy soon.

“I think all the people in Sekeroung village will like the fish, because fish is our everyday food.”

Scale of anaemia

The World Health Organization estimates that two billion people – over 30% of the world’s population – are anaemic, mostly due to iron deficiency.

It says stopping iron deficiency is a priority – for individuals and countries.

“The benefits are substantial. Timely treatment can restore personal health and raise national productivity levels by as much as 20%,” it has said.

And it emphasises that it is the poorest and most vulnerable who stand to gain the most from its reduction.

But there are other forms of anaemia. It can also be caused by vitamin B12 and A deficiencies, parasitic infections, such as malaria, and other infectious diseases.

That is when it gets complicated, says Prof Bates.

“Anaemia is a multi-factorial problem. It’s the end product of many different health issues.

“And measuring whether people have enough iron or not in their bodies is very difficult in developing countries,” she said.

As a result, she says, knowing how many people really are iron deficient isn’t easy to work out.

Rice diet

In those with iron-deficiency anaemia, the cause is often poor diet. And that’s the case in Cambodia, Dr Charles says.

“They have a really poor diet – a big plate of white rice and maybe a small cut of fish.

vegetables and fruit
Spinach is not as rich in iron as red meat

“That’s their two meals a day. And it’s just not meeting their nutritional requirements.”

What’s missing from their diet are iron-rich foods, particularly red meat. Green leafy vegetables, such as spinach, are not as rich in iron and mustn’t be overcooked if they are to offer any benefit at all.

The Lucky Iron Fish project has a plan to get fish to every part of the world that needs them, including countries like Canada, the US and Europe.

So should everyone be putting recycled metal car parts in their soup?

According to the experts, there is no reason not to – although levels of anaemia are far lower in developed countries, and there is easier access to iron-rich foods which can make all the difference to pregnant women and vegans, for example.

We could all eat iron filings instead, of course, but they wouldn’t taste half as nice.

A line

What does iron deficiency do to the body?

Iron deficiency anaemia is a condition where a lack of iron in the body leads to a reduction in the number of red blood cells.

Iron is used to produce red blood cells, which help store and carry oxygen in the blood.

If there are fewer red blood cells than normal, your organs and tissues will not get as much oxygen as they usually would.

This means you can suffer from tiredness, shortness of breath, heart palpitations and a pale complexion.

If left untreated it can make people more susceptible to illness and infection.

Pregnant women and children are particularly vulnerable. Anaemia is thought to contribute to 20% of all deaths during pregnancy.

Source: World Health Organization

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Исцеление слепорожденного

Posted in Uncategorized by Fr. Sergei Sveshnikov on 17 May 2015

Originally posted on Священник Сергий Свешников:

English: The Healing of the Man Born Blind

Христос воскресе!

Уже недолго осталось нам слышать эти удивительные слова с церковного амвона.  Подходит к концу всецерковное празднование величайшего торжества, этого спасительного делания Божия.  Вместе с ангелами на небесах мы пели воскресение Христово; встретившись со Спасителем, вместе с апостолом Фомой восклицали: «Господь мой и Бог мой!»; вместе с мироносицами мы бежали к пустому гробу, неся Воскресшему нашу боль, нашу печаль, нашу скорбь, и услышали в ответ радостное благовестие; как расслабленного, воздвигал нас Христос из греховной смерти к чистой жизни; и, как некогда самарянке, бросившей свой глинянный кувшин у древнего колодца и побежавшей возвестить горожанам о пришествии Мессии, Христос и нам предлагает оставить мутную воду мирского и греховного и напиться из неиссякаемого Божественного источника, текущего в жизнь вечную.

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“See, you are well! Sin no more…”

Posted in Uncategorized by Fr. Sergei Sveshnikov on 3 May 2015

Now there is in Jerusalem by the Sheep Gate a pool … which has five porticoes. In these lay a multitude of invalids, blind, lame, paralyzed. One man was there, who had been ill for thirty-eight years… Jesus said to him, “Rise, take up your pallet, and walk.” And at once the man was healed, and he took up his pallet and walked…
Afterward, Jesus found him in the temple, and said to him, “See, you are well! Sin no more, that nothing worse befall you.” (John 5:2-14 RSV)

Often, when we hear this passage, we immediately recognize that there is a connection between sin and illness. Commenting on this passage, the Fathers note that the paralytic may have committed some sin for which he was then punished with a bodily affliction (see, for example, Saint Theophylact of Ohrid). And equally as often, we misunderstand the nature of this connection. We envision a child who is spanked by the parent for being naughty, and we think that when we do something bad, God “spanks” us with an illness. Perhaps, this image works well so some people and keeps them from being naughty, just as a child can be fearful of the punishment. This is also how the ancient Jews understood their relationship with God: if they did something bad, God punished them, and if they did something good, He rewarded them. But as the Apostle Paul said to the Hebrews, children get milk, but those who are mature eat solid food–a deeper understanding of the teaching (Heb. 5:11-14).

The Church teaches us a deeper truth about the connection between soul and body, the spiritual world and the material, sin and bodily illness. Secular education trains us to separate the physical world from “personal belief.” It teaches us that the physical world is real, and that the spiritual world is not, and that is why scientists do not study it. But this is not how God created the world–a “real” physical world and some separate fantasy land to entertain our imagination. God created one world with both the physical and the spiritual dimensions. Spirits do not live in a spiritual world; they live in the one created world in which the spiritual and the physical interact with each other. Likewise, humans do not live only in a physical world. We have body, soul, and spirit, and we live in both the physical and the spiritual dimensions at the same time.

As humans, we are not a mechanical composition of separate parts, but a wholesome organism. Just as the Holy Trinity is not three separate Gods but One, in the same way, body, soul, and spirit are not three separate pieces but one human nature. In an organism, what happens to one member affects all others. If I have a toothache, I will also be grumpy; and if my soul is joyful, the toothache may go away or become more tolerable. But this connection is not limited to our teeth and emotions. A spiritual illness or injury may affect our mind and even our body.

God did not invent commandments just for the sake of inventing something. Just as any good parent strives to protect his child, God warns us about the dangers of breaking the laws of the spiritual part of our world. If a parent tells his child not to jump off a roof, it is because the child might break a leg; and if a parent warns the child not to stick his finger in an electric outlet, it is because the child might get electrocuted. If the child ignores the parent’s advice and breaks a leg, can we blame the parent for punishing his child with a broken leg for disobeying the parent’s commandment? And if we disobey the laws of the spiritual world–which are just as real as the laws of physics–and get hurt, can we blame God for punishing us? The state of our spiritual health directly affects the whole of our nature. Breaking spiritual laws may directly affect our mind, or body, or both!

We are made aware of this direct connection between body and spirit when we fast. Through the exercise of the discipline of the flesh, we are trying to elevate the spirit and affect the soul. We do not fast because we want to lose weight, nor do we make prostration because we want to get some physical exercise. Rather, we do both because we know that what we do to our body affect our soul.

The Apostle Paul made this connection very clear when he noted that the body is the temple of the Holy Spirit (1 Cor. 6:19). When Corinthians, following the teachings of Plato and other Greek philosophers, argued that they can remain spiritual while giving in to the passions of the flesh, Paul insisted that there cannot be a mechanical division, that the flesh and the spirit are two parts of one indivisible human nature (12-13). But Paul was not the only one to outline this principle. Ancient Romans wondered whether there could be a healthy spirit in a healthy body, and a well-known saying proclaims that cleanliness is next to godliness–once again, tying the material to the spiritual. The Christian monastic tradition refined this proverb to highlight not just any cleanliness, but the purity of the body and of the life of the body.

So, does God smite us with ailments of the flesh? He, certainly, could, if this would be for our salvation. But it seems to me that more often than not, we suffer injury to our flesh because we fail to heed the loving advice and warning that God offers to us. When God says “Thou shalt not,” it is a warning meant to keep us safe. Let us obey spiritual laws as we obey physical ones. Let us keep ourselves from sin to avoid injury to our souls, mind, and bodies. Let us remember that sins of the flesh destroy the soul, and that sins of the soul can affect the health of our flesh. So, let us keep far away from every sin; and if we happen to fall, let us hear the call of Christ: “Rise up and walk, but sin no more, that nothing worse befall you!”

See also: The Sunday of the Paralytic: “Do you want to be made well?”

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What Pornography Does to the Human Brain (VIDEO)

Posted in Practical Matters, Reflections by Fr. Sergei Sveshnikov on 30 March 2015

According to surveys, nearly one-third of Orthodox Christian teens are unsure whether pornography is right or wrong. This is approximately the same number as that of teens who are unsure whether premarital sex is right or wrong. This is very telling in two ways. First, teens who are unsure about premarital sex are probably also unsure about pornography. And second, while the Church makes its position very clear–premarital sex and pornography are wrong–it needs to do a better job of explaining why. In this short paper, I would like to step away from the words ‘right’ and ‘wrong.’ After all, Christ did not come to bring us laws and legislations. Sins are not right or wrong because someone issued a regulation. Instead, I would like to talk about things that are good for you or bad for you.

The Church teaches us that sexual intimacy is an important part of the sacrament of marriage: there, it has its rightful place; there, it helps the two become one; and there, it fulfills all of its functions–from the expression of love and commitment to the co-creation with God in continuing the human race. Marriage is a sacrament with the “principal and ultimate goal [of] the spiritual and moral perfection of the spouses.” As with any sacrament, that which is sacramental, should not be used for profane purposes. Imagine that a priest throws a party in the holy altar, and then on Sunday, after having picked up the trash, he serves the Divine Liturgy there. Or, he uses the chalice to drink his coffee in the mornings, and then on Sunday he uses it for the Eucharist. Even on an intuitive level we understand that this would be blasphemy. And yet, it is the same with our bodies. The Apostle Paul teaches that “your body is a temple of the Holy Spirit” (1 Cor. 6:19), and it belongs to your spouse for the fulfillment of the sacrament of marriage (7:4)–whether we are married now or will one day be married. Imagine your love for your spouse as a cup filled to the brim, and you want to give all of it, the fullness of it to your beloved. If you start bumping into strangers along the way or allowing them to take some of what you are carrying, then you will not be able to preserve the fullness of your love, and will hand to your beloved a cup half-empty, if not altogether unworthy of a sacrament.

All of this can be said about premarital sex in general, but what about pornography? Pornography is just as bad as premarital sex, but more dangerous. When a person engages in a sexual act with another person, both are aware that they are giving up a part of themselves; and the more partners a person has, the more fractured he or she becomes. But pornography camouflages itself as something unreal, virtual, something that is one’s private business, something that does not hurt anyone. Our culture tells us that we are free to do whatever we want, as long as it does not hurt anyone. Let us heed this advice and remember that ‘anyone’ means us as well. Let us make sure that whatever we do does not hurt us physically or spiritually.

Christ said: “…every one who looks at a woman lustfully has already committed adultery with her in his heart” (Matt. 5:28). The reason Christ equates looking lustfully, the very definition of pornography, with adultery, a physical act, is because we are not some bags full of disconnected parts–body, soul, mind, spirit, will, etc.–but whole and interconnected beings. If we have a toothache, our mind may become irritable; and if our mind is anxious, our whole body may ache. This is why when we allow pornography to enter into our eyes and our mind, our entire being is affected. The “virtual” sin of pornography most often leads to very physical masturbation. And once something is seen, it cannot be unseen–it imbeds itself in the mind, the memory, the subconscious. We would not want to share our spouse and our marriage bed with a bus-load-full of porn actors and actresses. But in reality, this is what we do when our minds are polluted with pornorgaphy and we enter into the sacrament of marriage bringing all those “passengers” along. On second thought, porn ‘actors’ and ‘actresses’ perform sexual acts for money, and there is another term for that–prostitution. The Apostle Paul says that “he who joins himself to a prostitute becomes one body with her” (1 Cor. 6:16). These are very powerful words. This means that when we commit adultery in the heart–watch pornography–we become one with that prostitute, instead of our spouse. This is not only destructive to the sacrament of marriage, but also to our own souls: with how many prostitutes can one become one before the soul is completely broken, damaged, fractured, and polluted?

Ways to Fight Against Pornography

  1. Avoid those television shows, movies, magazines, and websites that arouse sexual passion. It is much easier to fight against sin while it is still a little worm than to battle it once it becomes a fire-breathing dragon.
  2. Do not underestimate the brute power of sexual desire. People have killed and died under the influence of the sexual passion. Do not play with fire or you risk being burnt.
  3. Remember that demons, including those of lust, are best resisted through prayer and fasting. Pray often and ask God for help. Keep the real fast, not a vegan diet.
  4. Keep your eyes and your mind on our Savior and His Most Pure Mother. If you spend time on the computer or watch television–place an icon next to the screen. If looking at what is on your screen and in the eyes of Christ at the same time makes you uncomfortable or ashamed, then something is wrong with what is on your screen. Do something about it! (There is an OFF button on every device.)
  5. Seek healing in repentance. Once something is seen it cannot be unseen. But God can heal and restore the soul. Remember: repentance is not feeling bad about something. It is a firm decision to turn away from sin and turn to God. It is a decision to fight against sin, not merely feel bad about having committed it. It is a sacrament of reconciliation with God, not a formality of entering a guilty plea on a heavenly court docket.

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“Metropolitan” Salad and “Lay” Salad

Posted in Fasting, Recipes by Fr. Sergei Sveshnikov on 24 March 2015

Русский здесь

“Metropolitan” Salad

In Orthodoxy, a metropolitan is addressed as “The Very Most Reverend,” which is probably supposed to mean “truly most reverend” (‘very’ from ‘veritas’), lest there be any doubt. My salad is very most simple. That is to say, it really is very simple.

Add chopped parsley and umeboshi vinegar to shredded cabbage, mix and enjoy. That’s it. This salad is not only very most simple, but also very most lenten and very most tasty.

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“Lay” Salad

The life of a lay person is difficult and thorny–anything can happen. This salad is a “mixed bag” just like a human life.

cooked quinoa

cooked lentils

tomatoes (heirloom or Campari)

cucumber

Kalamata olives

parsley

garlic

lemon juice

umeboshi vinegar

You may also add onion, which I do sometimes, and olive oil, which I do not add. All proportions vary according to your individual taste. By the way, this salad is a source of complete protein, so fast to your health!

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Ladder of Divine Ascent

Posted in Fasting, Reflections, Sermons by Fr. Sergei Sveshnikov on 21 March 2015

On the fourth Sunday of Great Lent, we celebrate the memory of Saint John, the Abbot of Mount Sinai. For centuries, his work, The Ladder, has been a favorite Lenten reading for those who wish to ascend from earth to heaven, and many pastors urge their parishioners to learn from this treasure chest of ascetic wisdom.

Much can be said about the gems contained in the work of Saint John of the Ladder, but I have been thinking about the very image of the ladder. A ladder is not a wormhole; it is not a teleportation device. A ladder has steps, and one has to step on one before stepping on the next, climb on the lower level before continuing to a higher one. The image of a ladder reveals to us the gradual nature of ridding ourselves of passions and acquiring virtues.

(more…)

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Study Notes: 20 MAR 2015

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 20 March 2015

Study notes on liturgics

“… Pictures as windows is a Western tradition. Think of a typical painting of a landscape hanging on a wall–it is like a window to the outdoors. By the way, picture frames also symbolize window frames. In pictures of people, the spectator is “spying” on the person who is depicted. This corresponds with the Roman Catholic devotional practice of imagining various scenes from the Bible and “observing” all of the details through imagination–“spying” on Christ or the saints. (See my paper on mental imagery in Catholicism and Orthodoxy–it should still be somewhere online.) Perspective in Western paintings is forward: two parallel lines come to a point in the scene of the painting.

In Eastern iconography, the perspective is reversed: two parallel lines come to a point “in front” of the icon, right where a person who is looking at the icon would be standing, and come apart in the icon itself. Done properly, parallel lines come together in the middle of the chest of the person looking at the icon. Thus, it is the exact opposite of the Western concept: instead of me “spying” on Christ by looking into heaven through a window, He is looking into my heart from heaven. An icon is a window, but it is not a window into heaven; rather, it is a window from heaven into our world.

Another feature which can be observed in Eastern iconography is saints “coming out” of the icon. Think of an icon which is recessed into the board with the border “sticking out” around the edge. The saint depicted will always have a hand or part of the halo coming out of the image and onto the border, or Saint George’s spear and the hoof of his horse come out onto the border–as if the saints are in the process of coming out of the icon into our world.

in Western art, the human is the subject (the viewer) and the painting is the object. In Eastern iconography, the Lord or a saint is the subject (the viewer) and the human is the object. It is not so much that we are looking at them as it is that they are looking at us, they are the “cloud of witnesses.” This is also true of architecture. The Western spire “pokes” at heaven, tries to pierce it–it is as if the humans are trying to build a tower that can reach into the heavens. In Eastern architecture, the most ancient forms have a heavy low dome that looks like the sky (and is painted with stars on the ceiling). It is as if heaven lowered itself, came down to earth. The Russian “onion”-dome style symbolizes drops of oil dripping out of the sky. Oil, of course, is the symbol of the Holy Spirit, of anointing, of grace. In other words, the grace and the presence of the Holy Spirit comes down to us here on earth. Art, architecture, theology, worldview–we could go on and on, all of it is connected…”

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New Lenten Sandwich

Posted in Fasting, Recipes by Fr. Sergei Sveshnikov on 17 March 2015

Русский здесь

I was making lunch sandwiches for my children to take to school this morning and accidentally “invented” a new sandwich.

The photo seems self-explanatory.

Bread (in the photo is rye sourdough)

Tofu (in the photo is extra firm, but firm should work just the same)

Guacamole

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“Monastery” Salad Dressing

Posted in Fasting, Recipes by Fr. Sergei Sveshnikov on 15 March 2015

Русский здесь

This is a very simple salad dressing which I “spied” at the Holy Archangels Monastery in Kendalia, TX (PHOTOS ARE HERE)

5 tablespoons of tahini

juice from 2 small lemons or 1 large one

2 cloves of garlic, grated

1/2 teaspoon of salt

3 tablespoons of water

The monks also added copped fresh dill, but I did not happen to have any.

Put everything into a bowl, mix with a fork, and pour on your salad. All ingredients can be adjusted to taste: more of less garlic, water, salt, you may add pepper, dill, chives, etc.

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Study Notes: 15 MAR 2015

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 15 March 2015

Notes on the study of the Liturgy.

This phrase “It is time for the Lord to act.” is pronounced just before the beginning of the Liturgy in the exchange between the deacon and the priest. The explanation that I was taught is as follows. During the Liturgy of Preparation (Proskomedia), people do what they can: they bring offerings (prosfora), they say prayers “again and again” (these prayers are now placed in the beginning of the Liturgy of the Word), they prepare the bread and the wine and place them in sacred vessels. But they are unable to make bread become the Body of Christ or, even more importantly, we ourselves cannot become the Body of Christ by our own doing. In other words, no matter what people do–all the right things–they cannot save themselves. The Father must will for this to be so. Christ must offer Himself as the sacrifice. The Spirit must come down upon the faithful. We have done all that we could and fell short. So, now “it is time for the Lord to act.” This is somewhat similar to our Lent. Lent proper ends on Palm Sunday. We fast, we pray, we strive, and we greet Christ at the height of what we are capable of–we greet Him with palm branches, shouting, “Hosanna to the Son of David!” This is all that we are capable of. But this is not enough; we fall short. Only a few days later, the same crowd will be yelling: “Crucify Him!” These are not different people, bused in from another part of the country. These are the very same people. Our best is just not good enough. Everything we do during Lent–fasting, praying, venerating the Cross, reading The Ladder of Divine Ascent, chanting the Great Canon for four hours straight–all of this is simply not enough, we cannot save ourselves through any of that. And so, our Lent ends on Palm Sunday, and then “it is time for the Lord to act.” What happens next is not what we do, but what He does–Passion Week. Passion Week is His doing, His acting. While He is washing His disciples’ feet, one of them is betraying Him (John 13). While He is giving them His broken Body, they are arguing about who will be the greatest (Luke. 22). While He is praying to the point of sweating blood, the disciples are sleeping (Mark 14). And while He was being arrested, beaten, and crucified, they flee and hide (Matt. 26; John 20). We tried and we failed. Now it is time for the Lord to act!

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The Third Sunday of Great Lent: The Veneration of the Cross of Christ

Posted in Uncategorized by Fr. Sergei Sveshnikov on 14 March 2015

Originally posted on Fr. Sergei Sveshnikov:

Русский: Третье воскресенье Великого поста: Поклонение Честному Кресту Господню

Today we have reached the midpoint of Great Lent; we have travelled half of our path to the Holy Pascha of our Lord.  Having come to the center of Lent, we piously venerate the life-giving Cross of Christ.  In the synaxarion for today we read that since the Cross is the Tree of Life, and this tree was planted in the center of the Garden of Eden, in the same way the holy fathers placed the Tree of the Cross in the middle of Great Lent, reminding us of Adam’s fall.  At the same time we are delivered from the fall through the tree, for partaking of it we no longer die, but inherit life.

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Study Notes: 12 MAR 2015

Posted in D.Min. Study Notes, Women in the Church by Fr. Sergei Sveshnikov on 12 March 2015

Notes of the study of liturgics

On whether the Apostle Paul’s comments about women are politically incorrect

NB: these are only random thoughts which are not necessarily correct.

In Orthodoxy, we see God not so much as a judge who punishes criminals, but rather as a physician who heals the sick. Thus, when God gives a punishment, it is not meant as torture but medicine. This medicine may be bitter, and the medical procedure may be painful, but pain is not the goal. For example, when a surgeon takes a knife and cuts into a man to remove cancer, he is not doing this because he enjoys hurting men, but rather because he wants to heal them: “He did not actually curse Adam and Eve, for they were candidates for restoration” (Tertullian).

Furthermore, when we look at the medicine, we can guess at the diagnosis. For example, if I know that you take antihistamine, I may guess that you have allergies. If I know that you take ibuprofen, I may guess that you have some inflammation.

So, when we look at the kind of medicine that God gave to Adam and Eve, we may begin to make guesses about their afflictions. To Adam God said: “You will work hard” (Gen. 3:17-19). Perhaps, Adam was lazy? Perhaps, instead of cultivating the garden of his soul, he let it get overgrown with weeds? Perhaps, he did not fertilize it enough with virtues? To the woman God said: “Your desire shall be for your husband and he shall rule over you” (16). It is immediately after that that Adam called his wife’s name–that is to say, he asserted authority over her (20). This, of course, is a reversal of what God had said prior to sin: “A man shall leave his mother and father and cleave to his wife.” Since Adam did not have a mother and father (and, presumably, was not expected to leave God), this was the social order for their descendants (2:24). And yet what happened after the fall is the exact opposite: the woman leaves her father and mother (her family) and cleaves to her husband. And the visible symbol of this is that she changes her family name and takes on her husband’s family name.

If such is the medicine–submission to her husband–what, then, was Eve’s illness? Perhaps, she aspired to rule over Adam? This is not immediately clear to us from the text, but since we are studying worship, let us look at the fall through that lens. Certainly, the story of the fall is not about a stolen apple (or pomegranate).

Who is so foolish as to think that God, in the manner of a gardener, planted a paradise in Eden, toward the east, and … that a person could be a partaker of good and evil by eating what was taken from the tree? … I do not suppose that anyone doubts that these things figuratively indicate certain mysteries. (Origen)

Adam and Eve were to partake of the fruit, which is communion with God, but they needed to prepare themselves first. They needed to till the garden of their souls and partake of the fruit as a gift from God. Instead, they chose to steal it. Eve saw the fruit and thought three things: it is good for food, it is delight to the eyes, and it gives knowledge. She fell into the “lust of the flesh, lust of the eyes, and pride of life” (1 John 2:16). It is as if one were to go up for communion in church and think within himself: “Hmmm… This is a pretty chalice, I wonder if it is an antique. The wine is quite tasty (now, the bread could be better). And I am glad that everyone is looking at me; they think that I am so spiritual.”

So, rather than partaking of the fruit as a sacrament, with due preparation and from the hands of God, Eve just took it of her own human will, and “she also gave some to her husband, and he ate” (Gen. 3:6). In other words, she communed him, she asserted her role above Adam. Instead of Adam receiving the fruit directly from God, Eve asserted her role as an intermediary between Adam and the fruit–it was in her possession, she usurped the right to distribute it.

If such was Eve’s illness, it makes sense that God gave her the medicine that He did, and that the Apostle Paul said what he said about Eve having been deceived in the garden. Thus, it is not about political correctness at all, but rather, it is about medicine. If someone were to ask us to undress, we would think such a request odd and politically incorrect. But when a doctor asks us the same thing, we just do it, because we know that it is for our benefit. And we patiently subject ourselves to various procedures, poking and probing, pills, mixtures, needles, etc.–all the things we would never tolerate from anyone except a physician.

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On whether women epitomize humanity and men epitomize divinity

The problem is that divine nature is different from human nature. By nature, we are not the same as God. But for men and women, nature is the same–the one human nature. By nature (ontologically), men are the same as women. This nature is manifested in two different forms–male and female–and in many different persons (or, rather, through many different hypostases), but it is one and the same nature. This is why the Apostle says that in Christ, there is neither male nor female. That is to say, both males and females by nature have equal access to communion with Christ, salvation in Christ, theosis, sanctity, etc. Women are not “lesser” creatures. They certainly do not “epitomize” humanity while man “epitomizes” divinity. One could argue that as a general rule, men seem to rely more on rational thinking while women seem to rely more on intuition or the feeling of the heart. But this only proves that women are closer to the spiritual world, since the spiritual world is not understood by the rational mind and is instead experienced through the heart.

If men are to be icons of the divinity and women are to be icons of the humanity, then we may find a bit of difficulty in tracing the two different paths to salvation. If we propose that all men somehow naturally are icons of the divinity (what does that even mean?), and all women are somehow equally naturally born as icons of the humanity, then we may have a hard time explaining this concept with any degree of intelligibility. And if we propose that men and women are born the same, but then for the sake of salvation men have to represent divinity while women must try to represent humanity, then that makes even less sense and presents an even larger theological difficulty (at least, in my mind).

Furthermore, this goes against the Scripture. Note that when Paul speaks about men being like Christ and women being like the Church, he is essentially (ontologically) talking about the same thing. Christ is both divine and human, and so is the Church. There is no Christ without His Body, which is the Church. There is no Church without Christ. Without Christ, a “church” becomes a Bible-study club or a Christian song concert. The Church, in order for is to be the Church, has to be fully human and fully divine. Christ and His Church are “unconfusedly, unchangeably, indivisibly, inseparably” united into one. What is even more fascinating, in Eph. 5:31, Paul introduces this concept by re-establishing the original order of Gen.: a man will leave his father and mother–it is almost as if he were trying to say that the Son of God left His Father and cleaved to His Church to become one flesh with Her.

Finally, the priest may be an icon of Christ’s divinity for the people, but at the very same time he represents the people or Christ’s humanity before God, he is also an icon of the Church. When he turns to the laos and says, “Peace be unto all,” he bestows Christ’s blessing on them. Yet in the very next minute he turns to the Theos and offers prayers for and on behalf of the people.

In other words, I would have a difficult time justifying a concept of women being icons of humanity and men being icons of divinity, or even comprehending this concept. But perhaps, I do not fully understand your argument? What precisely do you mean when you say that, “The man is essentially a microcosm within humanity of God, whereas the woman is the ultimate representation of humanness. As such, humanity in relation to God is feminine. God in relation to humanity is masculine.” What exactly do you mean by this? If it is feminine to be meek, and humble, and to serve, rather than to be served, if it is feminine to obey the will of the masculine, and to love, then Christ is… the perfect example of femininity! His interaction with His Church is expressly feminine. Eve are created a helper, a servant for Adam? (Gen. 2:20) Then she is an image of Christ, because Christ is the Servant (see Isaiah 52-53, Matt. 8:17 and Acts 8:34-35), He is the one who washes feet (John 13). By the way, in this context, to become an icon of Christ is to strive toward what is commonly misunderstood as feminine traits, not masculine ones.

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The original YOLO discovered!

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 6 March 2015

The original YOLO has been discovered, and it reads “YODO”–“you only die once.”

“And just as it is appointed for men to die once, and after that comes judgment…” (Heb. 9:27 RSV)

You only live once, and you only die once, so make it count, always keeping in mind that we will have to answer for our actions!

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Simple (and completely Lenten) Hummus

Posted in Fasting, Recipes by Fr. Sergei Sveshnikov on 28 February 2015

Русский здесь

This hummus is very simple and ‘fully’ Lenten–it uses no added oil at all.

2 cups of cooked garbanzo beans (I cooked my own in a pressure cooker, but canned would work just the same)

1/4 cup of tahini

1/2 teaspoon of salt

1/2 teaspoon of ground cumin

1-2 cloves of garlic

Juice from 1 lemon (I also put lemon pulp in my hummus after taking out the seeds)

Enough water to make it creamy

Add any other spices you like.

Put everything into a food processor, mix and enjoy on bread or a a dip for raw vegetables!

20150226_151616 20150226_163539 20150226_163226

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Fasting during the First Week of Great Lent

Posted in Fasting by Fr. Sergei Sveshnikov on 24 February 2015

“On the first day of the first week of the the holy and great forty-day [Lent], that is to say, on Monday, one is not supposed to eat at all, and it is the same on the second day. On Wednesday, after the completion of the Presanctified, a meal is served, and we eat warm bread, and of warm vegetable food, and wine mixed with water, and honey drink [1]. Those who cannot keep the first two days, eat bread and drink kvass [2] after vespers on Tuesday. The elderly do the same. On Saturdays and Sundays we allow oil and also wine. In other weeks, we fast until evening for five days, and eat uncooked food [3], except on Saturdays and Sundays. And may we not dare to eat fish for all of the forty-day [Lent], except on the feast of the Annunciation of the Most Holy Theotokos and Palm Sunday. <…> If a monk spoils the holy forty-day [Lent] through his gluttony and eats fish, except on the feast of the Annunciation and Palm Sunday, let him not partake of the Holy Mysteries on Pascha, but repent for two weeks and make 300 prostrations each day and each night.”

Типикон, сиесть устав. Киев, 1997, гл. 32. Trans. Fr. Sergei Sveshnikov

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Translator’s notes:

1–“оукропъ съ медомъ”–Usually, ‘оукропъ’ is wine mixed with water, but in this particular phrase, rather than ‘wine mixed with water and honed drink,’ the phrase could potentially mean ‘a mixed honey drink,’ that is to say, water mixed with honey. The reason for keeping ‘wine’ in the translation is that on days when the Liturgy is served, a small amount of wine mixed with water is given to communicants after partaking of the Holy Mysteries.

2–kvass is a fermented drink made with grains and/or berries

3–xerophagy: bread and uncooked vegetables

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Great Canon of St. Andrew of Crete (pdf)

Posted in Fasting by Fr. Sergei Sveshnikov on 23 February 2015

Great Canon of St. Andrew of Crete (pdf)

The Great Canon is read on Monday, Tuesday, Wednesday and Thursday of the first week of Great Lent.

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See also:

What to watch during Lent

Fasting for Non-Monastics

 

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What to watch during Lent

Posted in Fasting, Practical Matters by Fr. Sergei Sveshnikov on 20 February 2015

Here are some videos to watch during Lent. I will keep adding new ones as I find them.

Dr. Jay Gordon: No one needs meat for health

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Following up on one of the most influential documentaries of all time, Forks Over Knives, comes Forks Over Knives – The Extended Interviews. This video includes never-before-seen footage from the film’s expert interviews, covering several themes in greater depth and addressing important issues that weren’t touched on in the movie. Forks Over Knives – The Extended Interviews covers more than 80 topics.

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In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what’s wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it’s putting the entire planet at risk.

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Dr. Caldwell Esselstyn argues that heart attacks, the leading cause of death for men and women worldwide, are a “food borne illness” and explains why diet is the most powerful medicine.

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Celebrated Cornell University professor T. Colin Campbell Phd, presents the overwhelming evidence showing that animal protein is one of the most potent carcinogens people are exposed to.

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Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.

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He’s VEGAN — James “Lightning” Wilks, an MMA fighter best known to many for winning The Ultimate Fighter TV challenge, US vs. UK. James holds a Black belt in Tae Kwon Do and a Brown belt in Brazilian Jui Jitsu. Listen to James relate decision to go 100% plant-based.

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A fateful blizzard on a drive to Tahoe led to a conversation about food and nutrition, which inspired bodybuilder Joshua Knox, a Google employee, to go vegan for a week. One week turned into a 1.5 year lifestyle experiment with bodybuilding and diet.

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Study Notes: 19 FEB 2015

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 19 February 2015

“Cheap grace is the grace we bestow on ourselves. Cheap grace is the preaching of forgiveness without requiring repentance, baptism without church discipline, Communion without confession…Cheap grace is grace without discipleship, grace without the cross, grace without Jesus Christ, living and incarnate.” — Dietrich Bonhoeffer

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Study Notes: 13 FEB 2015

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 14 February 2015

…and yet, Cain killed Abel. One may suppose that since Cain’s sacrifice of the fruits of his labors had not been accepted, he may have decided to offer a greater, human one–his younger brother. What is really interesting in this story is that God points out Cain’s sin (Gen. 4:7), and Cain immediately goes and slaughters Abel (8). Was this in a horrifically-mistaken effort to atone for his sin? Clearly, God saw this act as a great sin and cursed Cain in much the same way that He had cursed Cain’s father (12 cf. 3:17, 23).

Abraham’s sacrificing of Isaac probably would have been expected or even required in the land from which he hailed (Ur of the Chaldees). Abraham may have mistakenly thought that Sarah’s barrenness was due to some sin, and that if they were to have many children, a human sacrifice for that sin was required. According to some rabbinical as well as modern scholars, God’s demand of offering Isaac as the sacrifice may have been not so much a thundering voice from heaven as a religious duty that Abraham would have felt in his heart. (This, of course, is not the common interpretation of many of the Church Fathers.) God again showed that He did not require a human sacrifice, that a sacrificial lamb is not a replacement for human sacrifice, but an icon of the Lamb of God slain before the foundation of the world.

Both Abel and Isaac are biblical icons of Christ.

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Study Notes: 4 FEB 2015

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 4 February 2015

Notes on bioethics:

“There are two misunderstandings about marriage which should be rejected in Orthodox dogmatic theology. One is that marriage exists for the sole purpose of procreation. What, then, is the meaning of marriage for those couples who have no children? Are they advised to divorce and remarry? Even in the case of those who have children: are they actually supposed to have relations once a year for the sole purpose of ‘procreation’? This has never been a teaching of the Church. … Another misunderstanding about marriage is that it should be regarded as a ‘concession’ to human ‘infirmity’: it is better to be married than to commit adultery (this understanding is based on a wrong interpretation of 1 Cor. 7:2-9). Some early Christian sectarian movements (such as Montanism and Manicheanism) held the view that sexuality in general is something that is unclean and evil, while virginity is the only proper state for Christians. [Needless to say, they have since died out.–S.S.] The Orthodox tradition opposed this distortion of Christian asceticism and morality very strongly. In the Orthodox Church, there is no understanding of sexual union as something unclean or unholy.” —Metropolitan Hilarion (Alfeev)

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Study Notes (31 JAN 2015)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 31 January 2015

Русский перевод здесь

Notes on bioethics:

The scriptural admonition is for married couples *not* to deny each other sexual relations, except by mutual consent for the purpose of prayer and fasting. Abstinence from sexual relations (by mutual consent) is certainly appropriate the evening before receiving the Holy Sacraments, and during the day that one receives them. It is certainly *not* an absolute “requirement” of the Church to abstain on all fast days (and on the eves of fast days), or during the 11 days after the Nativity when marriages are not permitted. The Russian Church in the 13th century issued guidelines for married clergy on these issues, and they included as days of mandatory abstinence only the first and last week of Great Lent, the two weeks of Dormition Lent, and Wednesdays and Fridays during Nativity Lent and the Lent of the Holy Apostles. The married state is blessed and the marriage bed is undefiled. The Holy Church in protecting the sanctity of marriage and the well-being of the spouses, as well as encouraging procreation and the raising of “fair children” has no interest in creating artificial impediments to preclude spouses from “rejoicing in one another.” —Archpriest Alexander Lebedev

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Study Notes (29 JAN 2015)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 29 January 2015

Apostolic Canon 9(10) — 49 (51) A.D.

All those of the faithful that enter into the holy church of God, and hear the sacred Scriptures, but do not stay during prayer and the holy communion, must be suspended, as causing disorder in the church.

Апостольское правило 9 — 49 (51) г. по Р.Х.

Всех верных, входящих в церковь, и писания слушающих, но не пребывающих на молитве и святом причащении до конца, как безчиние в церкви производящих, отлучать подобает от общения церковного.

Толкование. Иже не пребывают во святе церкви до последния молитвы, но еще святей службе поемей и совершаемей, исходят из церкве, таковии яко бесчиние творяще во святей церкви, да отлучатся.

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Study Notes (26 JAN 2015)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 26 January 2015

Notes from a lecture on bioethics:

Fundamentalism and fanaticism are not the same as Orthodoxy.

The clergy may be experts in some fields but they cannot be experts in all fields. And yet the clergy, bishops in particular bur also priests, are routinely asked to offer opinions on the widest variety of topics. Unless the clergy learn to consult with and listen to the real experts in whatever field the question belongs to, they often give erroneous opinions due to their lack of knowledge on the matter.

Just because we can do something goes not mean that we should. Just because we can build a nuclear weapon does not mean that we should, or just because we are technologically capable of polluting our own planet (from which we as of now have no way of escaping to a different one) and killing off many species of animals, does not mean that this is good idea. Technology must be guided not by scientific curiosity, or some notion of “progress,” or geopolitical greed or fear, but by moral and ethical values of what is truly good for humanity.

“The passion of greed is revealed when one is happy in receiving but unhappy in giving.” –St. Maximus the Confessor

For many people, their belief in technology is greater than their belief in God, and so they measure God against technological  or scientific advances instead of measuring technological advances against God’s purpose for our lives.

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Study Notes (25 JAN 2015)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 25 January 2015

Notes from a lecture on Liturgy:

Orthodox worship is not something that people create in order to please God, but something that God reveals to people as an icon of the heavenly worship. Heaven comes down to earth and we see a glimpse of its glory. We enter into communion with it on its terms; we converse with it using its language; we do not begin anything here and now but rather enter into something that is eternal. We do not reenact or remember the Mystical Supper of Christ but partake of the one and only.

Worship is not intellectual of contemplative, even though it contains both of these elements.

Worship is not prayer, even though it certainly contains prayer.

Worship is communion with God.

We commune with the eternal God while being temporal beings and are thus bound by the limitations of our current state: we have times for services, daily, weekly, yearly and other cycles. But through this temporal communion with Christ we aspire to the eternal communion with Him: “Grant us to partake of Thee more fully in the unwaning day of Thy kingdom!” (from the Divine Liturgy)

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Study Notes (15 JAN 2015)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 16 January 2015

Notes from 15 JAN 2015 lecture on youth ministry: 

Now they were bringing even infants to him that he might touch them… –Luke 18:15*

They, the parents, not youth pastors or Sunday school teachers, were bringing their children to Jesus, and it is still the solemn responsibility of parents today to bring their children to be touched by the Lord. As we see from this verse, this responsibility begins even when a child is only an infant.

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Train up a child in the way he should go, and when he is old he will not depart from it. (Prov. 22:6)

This advice is given to a parent, not to a youth pastor or a leader of a youth group.

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Come, O sons, listen to me, I will teach you the fear of the Lord. (Ps. 34:11)

Once again, this is not an example of a youth pastor or a Sunday school teacher speaking to his or her youth group members or pupils. This is a father speaking to his sons. Similar verses can be easily found throughout the Bible.

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Hear, O sons, a father’s instruction, and be attentive, that you may gain insight; for I give you good precepts: do not forsake my teaching. When I was a son with my father, tender, the only one in the sight of my mother, he taught me… (Prov. 4:1-4)

Yet another example of advice quite different from: “Hear, O sons, your youth group leader’s instruction, and be attentive to your youth pastor, that you may gain insight… When I was a son with my father, he always dropped me off at Sunday school.”

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Very similarly, Church Fathers–notably, Saint John Chrysostom, who is often quoted in these matters–spoke to parents about the proper instruction of their children, not to youth pastors. To the best of my knowledge, there was not a separate youth ministry with a youth pastor, secretary, and treasurer in the Archdiocese of Constantinople under Saint John.

Family is the first and fundamental community in which a Christian must learn and nurture in his or her heart the fruits of the Holy Spirit: “love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.” (Gal. 5:22-23 RSV)

The spiritual growth of every child is best facilitated in a strong, loving, and supportive Christian family. 

A Christian family begins with the sacramental marital union of husband and wife. The “principal and ultimate goal [of Christian marriage is] the spiritual and moral perfection of the spouses.” (“The Mystery of Marriage in a Dogmatic Light.” Bishop Artemy Rantosavlievich. Divine Ascent: A Journal of Orthodox Faith. (Vol. 1 Nos. 3/4), 48.)

 

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Study Notes (14 JAN 2015)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 14 January 2015

Notes from 14 JAN 2015 lecture on bioethics:

Embalming of a body routinely performed by funeral homes in the U.S. is a violent procedure in which blood is drained out and dangerous and harmful chemicals are pumped in instead. The blood of the human actually goes down the drain after being treated with chlorine. In the Scripture, blood is treated as very important and the substance that contains a creature’s life or soul. Christ Himself gives us His Blood in the Gifts of the Holy Communion. Without going too deep into theology, it seems that embalming goes completely against Christian anthropology and worldview and must be avoided. In those rare cases when embalming is unavoidable, blood must be preserved and placed into the grave with the body.

A Christian Ending is a handbook for burial in the ancient Christian tradition.

http://www.achristianending.com/

More on Orthodox burial: https://frsergei.wordpress.com/2011/11/14/funerals-and-memorial-services/

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Substance abuse, brain injuries, and chronic depression–all can decrease the function of the frontal lobes of the brain which negatively affects logical thinking, reasoning, and planning. This problem is especially compounded in people younger than 25 when the brain is still developing.

New research in neuroplasticity shows that the brain is able to heal to a great degree. In many ways the brain is not hardwired by substance abuse or even brain injury. It can recover much if its normal functioning by building new neuro-pathways. In Orthodoxy, we know the power of repentance. The original Greek work for repentance is metanoia–’the changing of the mind.’ And indeed, the mind, even the brain, can and does change–for worse if we choose to live in sin, and for the better if we choose life with God.

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Study Notes (13 JAN 2015)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 13 January 2015

In his introduction to our doctoral cohort, one of the speakers mentioned that many people in America are preoccupied with their bodies more than they are with their souls. The example he gave is of people who religiously go to the gym, spend many more hours working out than they do praying or attending church services, and spend a lot more money on gym memberships than they donate to the church. By these actions, the speaker proposed, they show what their true priorities are. And perhaps, some people truly do devote their lives to worshiping their own flesh by becoming “health nuts”; but it seems that workouts and gym memberships are not the only ways that people reveal their true priorities.

For some reason which I do not understand there is a custom among some Orthodox Christians to look down on people who take care of their health. But the same people do not seem to find it un-Orthodox when someone ruins his or her health. For whatever reason which I also do not understand it is considered perfectly Orthodox to consume large amounts of starchy, greasy, sugary foods–even during Great Lent (dark chocolate is lenten, is it not?). People can spend more money on nutritionally-empty products that ruin their health than they donate to their church and spend more time on the couch than they do in prayer or at church, and somehow no one accuses them of having wrong priorities. Or what about people who buy luxury cars instead of giving more money to their church or helping the poor? Or what about people who buy many more clothes than they actually need? Or what about people whose television sets are the latest and the largest (and the most expensive)? There are so many ways that people waste their time and money instead of praying or feeding the poor or helping the church, that it is rather odd that those trying to stay healthy and take proper care of the body God gave to them are singled-out as having wrong priorities.

When people do not take care of their health or even damage it through their lifestyle choices we do not accuse them of being un-Orthodox. But when people eat healthy foods and go for a jog every morning or workout at the gym we accuse them of loving their flesh too much. Something is wrong with this thinking. It seems to me that it is the people who suffer from gluttony and laziness who are the ones that love their flesh too much. They give in to its desires and pleasures. But healthy eating and exercise take a lot of discipline of the body, denial of the body, willpower to fight against the demands and urges of the body, asceticism, if you will. Everyone who tries to follow a healthy diet will attest to how difficult it is, and how much willpower it takes, and how it is very much like fasting. Everyone who regularly exercises knows how much effort it takes and how much energy it gives in return for being able to pray and attend services. But how much effort or willpower does it takes to eat a donut or to sit on the couch? And what spiritual benefit is gained from being overweight or from owning a large-screen television set?

Of course, the seminary speaker was not talking about people who just eat broccoli or go for a light jog in the morning. Also interestingly enough, the seminary has a very nice gym right on campus, and both of my professors this term regularly go to the gym. But I think that comments like that should be moderated lest these comments are misunderstood by the faithful to mean that exercise is bad and candy bars are good. Perhaps, there can be promoted an understanding that moderation is best in everything–time spent at the gym as well as amounts of cakes or french fries eaten or unnecessary clothing, or gadgets purchased. Balance and moderation may be a much better pastoral approach than the customary pseudo-monastic vilification of those Christians who choose go to the gym or the questioning of their priorities. Otherwise, what is next? Will we proclaim that people should not brush their teeth because that means that they value their flesh too much? And maybe cavities in the teeth should be seen as sent or allowed by God just like obesity, hypertension and diabetes? According to the CDC, adult obesity rate in the U.S. is 34.9% (that is more than one in every three people!). Perhaps, rather than questioning the priorities of those who choose to exercise in order to remain healthy and productive members of the Church, pastors could turn their efforts toward promoting the understanding of the human body as a gift from God to be respected and properly cared for.

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Study Notes (12 JAN 2015 / 2)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 12 January 2015

Notes from 12 JAN 2015 lecture on bioethics:

End-of-life care in the United States often includes great pain and heavy sedation, especially when someone is dying from advanced cancer. When it is not cancer, medical treatments can include feeding and breathing tubes which obstruct the person’s mouth. Even when a person is dying of old age with no other complications, a “failure to thrive” state may make the person unable to think clearly or to swallow. All of these circumstances may prevent a person from giving their last confession or receiving Communion.

It is very important not to wait! If your loved one is ill, especially if he or she is elderly and ill, it is extremely important to call a priest immediately. Let the priest come while your loved one can still give a confession and receive Communion. Perhaps, the illness will last a long time–the priest can continue to come once a week to give Communion to your loved one. Perhaps, the person will get better–he or she can come to church and give thanks to God for healing. Whatever may happen later, do not wait to call a priest today. The best way that we can show love is not by giving someone false hope or by bringing them “get-well-soon” cards, but by making sure that that have access to the sacraments of the Church when they need them.

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Study Notes (12 JAN 2015 / 1)

Posted in D.Min. Study Notes by Fr. Sergei Sveshnikov on 12 January 2015

Notes from 12 JAN 2015 lecture on youth ministry:

The foundation of a child’s worldview is formed in the first five years of life. This is why it is important to regularly bring babies to church. Children who were raised in the church from an early age will always feel at home there even if they go through a period of struggles later in life. Children who were kept away from church by their parents often feel uncomfortable in church. Children who are brought to church only rarely or not at all until they are older often want to leave the church immediately, cry, refuse to take communion and cause much grief to their parents.

“Train up a child in the way he should go, and when he is old he will not depart from it.” (Prov. 22:6)

“Train up”–actively train, work with your child from an early age, do not neglect the task of actively teaching your child the way of Christian life and salvation

“a child”–a very young child; start working with your child from the earliest age; ‘a child’ does not mean ‘a teenager’; if you wait until your child is grown, it will be too late and you will have missed the formative years

“will not depart from it”–people go through different periods in their lives and some may fall away from God and the Church for a time; but if they have a solid foundation that their parents gave to them from an early age, they will always have a path to return to their roots, to God, and to the Church

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Is It Good to Watch TV?

Posted in Uncategorized by Fr. Sergei Sveshnikov on 24 December 2014

Most people today consume a lot of various media content. This may be in the form of television shows, movies, music, books, magazines, the internet, and, perhaps some other forms of media of which only teenagers are aware. Most people are aware that some content–such as pronography, for eample–is not compatible with the Christian faith, even if they are not sure why this is. But in many other cases, it may be difficult to determine whether a movie or a song is appropriate, or whether it is compatible with the Christian faith. I hope that the following points will prove helpful in this matter.

YOLO

That is correct: you only live once. Somehow, this very helpful reminder has become a license to do things that one would otherwise be prudently-hesitant to do. But this catchy phrase should really remind you that there is a limited amount of time that you have in this earthly life. We rarely value this time, even though on a smaller scale, we all understand what it is to have a large task and very little time to finish it. We all know what it is like to work against a deadline (think of writing a paper the night before it is due). It is the same in our lives: we are working against a deadline. This deadline is our physical death, and the task is truly great–we must prepare for life with God. And this means that we must have our priorities in an order that will help us complete this great task. Now think of how much time you can spend watching useless television shows, movies that excite your senses in the moment but leave you with nothing worth having two-and-a-half hours later, or browsing other people’s lives on social media, instead of living your own. If you spend only one hour each day on this (many people spend a lot more!), that is an entire day missing out of your month, or an entire week out of a year. Maybe this does not sound like much, but it amounts to an entire year by the time you are fifty–a whole year completely wasted! If you were given a year to do whatever you wanted, would you really just sit on a couch watching TV and “liking” other people’s FaceBook posts? So, this is the first problem: television wastes a lot of time that can be much better spent living the life that God gave us for a specific purpose: to learn to be with Him.

You Are What You Eat

We often have a lot of good sense about what we eat. If something is fresh and healthy we eat it. If something is rotten or poisonous, we stay away from it. And we know that if we eat something poisonous, we will become ill and can even die. Why, then, do we not have the same good sense about our brains? Why do we allow things that are poisonous to enter into our minds? What we allow to enter into our minds through the eyes and ears can be even more dangerous than bad food. Bad food can only afflict our bodies; bad television can corrupt our minds and souls. Well, is it ok to watch something that is only “a little” bad? Is it ok to eat food that is only a little spoilt? We would not do that. We would not take the chance of getting sick. Why not apply the same wisdom when it comes to our minds? Once you see something, you cannot unsee it. Your stomach can vomit, but your mind is not so easily cleansed.

Many television shows and movies are not produced for our benefit. Their goal is to earn money for those who produce them. And producers will appeal to every base and sinful passion in order to keep our attention. There is a reason why shows are steadily becoming more sexualized and violent–sex and violence capture and keep people’s attention. But they also introduce sin into our minds. This sin in the form of thoughts and memories remains in our brains long after the show is over, and buries itself deeper into our being. In this we see that “we are not just struggling with bad habits, pornographic television, and the various weaknesses of our bodies. We are also struggling with evil spirits, and we must take the fallen angels and this struggle seriously.” Media influence on our minds is tremendous. Often people will believe a lie just because they saw it on TV, become accustomed and desensitized to sin just because “everyone” in movies is doing it, or go and buy something that they had no idea existed, but an advertisement told them that they deserved it and had to have it.

What to Do About It

  1. As Christians, our primary goal is life with God. Make a rule to spend at least as much time on your spiritual life as you do on entertainment. This spiritual life has many different expressions: prayer, reading from the Scripture, participating in church services, or helping and supporting other people. But it is important that in fifty years, you will not have spent an entire year of your life sitting in front of a screen, but instead working on your relationship with God.
  2. Guard your soul at least as well as you guard your stomach. Be vigilant about what you put into your mind at least as much as you are vigilant about what you put into your body, and even more so, because your soul is at stake. Remember the words of the Apostle Paul: “whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is gracious, if there is any excellence, if there is anything worthy of praise, think about these things” (Php. 4:8).
  3. Try technology-free days. Perhaps, once-a-week, perhaps, once-a-month, but try turning off your television, telephone, computer, whatever other device and engaging with the world which God has so beautifully fashioned. The best time for limiting technology distractions and time wasted is our fasting periods. In Russian, the word for ‘fast’ is the same as the word for ‘guard.’ Be on guard, guard your soul from those who want to exploit the weaknesses of your nature for their personal gain and from demons who want you to be as filled with filth as they are.

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Useful Information For Those Who Fast

Posted in Uncategorized by Fr. Sergei Sveshnikov on 15 June 2014

Greetings on the beginning of the Apostles’ Fast 2014! Here is some useful information for those who keep the fast. I will try to add a new item every one or two days.

  • Spirulina has more protein than beef! 100 g of beef has only 26 g of protein, but 100 g of spirulina has 57 g of protein.
  • One serving of steamed goosefoot (aka lamb’s quarters, chenopodium album, лебеда садовая) contains 60% of the vitamin B1, 40% of the vitamin B6, 60% of the calcium and 70% of the magnesium daily recommended intake.
  • Fasting For Non-Monastics (click here)
  • 100 g of kale contains 15% DV of calcium and 8% of iron. It even has 4.3 g of protein!
  • If you do not like to eat kale plain, here are a couple of recipes for smoothies from simplegreensmoothies.com:

Recipe 1

2 cups kale, fresh
2 cups water
2 cups pineapple
1 banana
2 tablespoons coconut oil

Blend kale, water and coconut oil until smooth. Next add the remaining fruits and blend again.

* Use at least one frozen fruit to make the green smoothie cold.

Recipe 2

2 cups kale, fresh
2 cups water
3 bananas
1/4 avocado

Blend kale and water until smooth. Next add the remaining fruits and blend again.

* Use at least one frozen fruit to make the green smoothie cold.

  • Quinoa, which is also a chenopodium (goosefoot, лебеда), is a lenten source of complete protein (8 grams in a cup of cooked quinoa) and an excellent source of iron (15%), magnesium (29%) and vitamin B6 (10%).
  • 1 cup of cooked buckwheat (гречневая каша) contains 6 grams of complete protein (and this is in addition to 20% of iron, 20% of vitamin B6, and 98% of magnesium!).
  • A good explanation of what makes a complete protein can be found herehttp://en.wikipedia.org/wiki/Complete_protein
  • Incomplete sets of amino acids eaten within 24 hours are combined in the body to make complete protein. For example, rice for lunch and beans for supper will provide the body with complete protein just like rice and beans eaten together.
  • Soy beans contain complete protein. 1/2 cup of firm tofu has 10 grams, and 1/2 cup of soy tempeh–15 grams of complete protein.
  • “And you, take wheat and barley, beans and lentils, millet and spelt, and put them into a single vessel, and make bread of them.” This recipe from Ezekiel 4:9 makes a complete protein.

 

 

to be continued…

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NOW ON KINDLE: There Is No Sex in the Church!

Posted in News by Fr. Sergei Sveshnikov on 7 May 2014

BookCoverPreview

NOW AVAILABLE ON KINDLE

There Is No Sex in the Church! On the Problematics of Sexuality and Gender in Orthodoxy.

Please follow the link to read it on Kindle: http://www.amazon.com/dp/B00K5RU3T6

Readers’ Comments:

–This book is a catalyst for a much-needed conversation in the Orthodox Church. I find it very insightful and fascinating.

–Father Sergei Sveshnikov does not offer definitive answers in this book –rather, he offer subjects for exploration. These are talks from the heart –scholarly, humorous, and with the distinct savor of Holy Orthodoxy. A good companion to the recent books by Father Lawrence Farley (“Feminism and Tradition” and “One Flesh”).

–Fr. Sergei takes a very fair approach in his analysis of sexuality within the Orthodox Church- a subject that is rarely discussed directly. As an Orthodox Christian with a Master’s in Religious Studies, I highly recommend his work.

Follow this link to see other books and articles by Fr. Sergei Sveshnikov: https://www.amazon.com/author/sveshnikov

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New Low Price on “Break the Holy Bread, Master!” [Kindle Edition]

Posted in News by Fr. Sergei Sveshnikov on 6 May 2014

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New Low Price on the Kindle Edition of “Break the Holy Bread, Master!”

Get it now for just $2.99!

Follow the linkhttp://www.amazon.com/dp/B004Z8N5DC

Follow this link to see other books and articles by Fr. Sergei Sveshnikov: https://www.amazon.com/author/sveshnikov

 

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Prayer: A Personal Conversation with God? [Kindle Edition]

Posted in Articles, Practical Matters by Fr. Sergei Sveshnikov on 5 May 2014

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Prayer: A Personal Conversation with God?

What is prayer and why we pray

AVAILABLE NOW ON KINDLE

Please follow this link to read it:  http://www.amazon.com/dp/B00K57YSDI

Follow this link to see other books and articles by Fr. Sergei Sveshnikov: https://www.amazon.com/author/sveshnikov

 

 

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Fasting for Non-Monastics [Kindle Edition]

Posted in Articles, Fasting, Practical Matters by Fr. Sergei Sveshnikov on 27 December 2013

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AVAILABLE NOW ON KINDLE FOR $1.44:  

http://www.amazon.com/dp/B00K5B0GF8

INTRODUCTION

A curious phenomenon can be observed in the interactions between pastors and their parishioners at the beginning of each major fast of the Church. Pastors attempt to call their parishioners’ pious attention to the spiritual heights of fasting: the fighting against sin, the conquering of passions, the taming of the tongue, the cultivation of virtues. In turn, parishioners pester their pastors with purely dietary questions: when fish is allowed, whether soy milk or soy hotdogs are Lenten foods, whether adding milk to coffee is breaking the fast, or whether there is some dispensation that can be given to the young, the elderly, those who study, those who work, women, men, travelers, the sick, or those who simply do not feel well. In response to the overwhelming preoccupation with dietary rules to the detriment of the spiritual significance of fasting, some pastors, seemingly out of frustration, began to propose in sermons and internet articles that dietary rules are not important at all: if you want yogurt during Lent, just have some as long as you do not gossip; if you want a hamburger, then eat one, as long as you do not devour a fellow human being by judging and backstabbing. Unfortunately, such advice rarely helps eradicate gossip, judging or backstabbing. Rather, it seems to confuse people into thinking that since they have not yet conquered these and many other vices in their hearts, they do not have to fast from hamburger either. Thus, I would like us to discuss the very topic which fascinates so many lay people: what the fasting rules are and how they are to be followed by those of who have not taken the vows of chastity, poverty and obedience.

(more…)

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September Is Marriage Month / Сентябрь-месяц святого супружества

Posted in News by Fr. Sergei Sveshnikov on 25 August 2013

SCROLL DOWN FOR ENGLISH

СЕНТЯБРЬ—МЕСЯЦ СВЯТОГО СУПРУЖЕСТВА

В сентябре отмечается память сразу нескольких пар святых супругов: святых мучеников Адриана и Наталии (8 сент.), святых Петра и Февронии Муромских (15-го сент.), пророка Захарии и праведной жены его Елизаветы (18 сент.), и святых и праведных богоотец Иоакима и Анны (22-го сент.).

В связи с таким изобилием благодатных примеров святого супружеста, объявляем сентябрь месяцем святого супружества в нашем приходе!

За каждой воскресной Литургией (кроме 1-го сентября) после чтения Евангелия будут возноситься особые молитвы о супругах, а также особые службы и молитвословия в дни памяти святых супругов. Все особые службы, содержащие молитвы о супругах и супружестве, отмечены в расписании знаком * (см.расписание).

Да благословит Бог брачный союз православных супругов, и да управит его во святой образ Христа Своего и Его Невесты-Церкви!

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SEPTEMBER IS A MARRIAGE MONTH

In September, we commemorate the memory of several pairs of holy spouses: holy martyrs Hadrian and Natalia (Sep. 8), saints Peter and Fevronia of Murom (Sep. 15), holy prophet Zacharias and his righteous wife Elizabeth (Sep. 18), and the holy and righteous ancestors of God, Joachim and Anna (Sep. 22).

In recognition of such an abundance of grace-filled examples of holy marriage, we declare September to be a Marriage Month in our parish!

At each Sunday Liturgy (except September 1), following the reading of the Gospel, there will be special petitions for spouses proclaimed during a litany. Also, special services and prayers will be held on the days of the commemoration of the saints. All special services are marked in the schedule with the sign * (see schedule).

May God bless marriage unions of Orthodox Christians, and may He lead them to the holy image of His Christ and Bride the Church!

NOTE: THE SCHEDULE OF SERVICES IN ENGLISH WILL BE AVAILABLE SOON!

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An Interview About Sexual Identity on OCN

Posted in Interviews, News by Fr. Sergei Sveshnikov on 15 July 2013

Orthodox Christian Network

“Sexual identity is all over the media right now, but where is the Orthodox voice on gender and sexual identity when we turn on the news or read the papers? Here to talk about one news story that’s getting national attention is Fr. Sergei Sveshnikov of Holy New Martyrs and Confessors of Russia Orthodox Church in Mulino, Oregon.”

The interview begins at minute 11 of the track.

Listen to the Interview! (click here)

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See also:

The Problematics of Orthodox Sexuality

and

An Interview About Gay Marriage on OCN

+

Help Our Church!

Our church is the first church in the world dedicated to the memory of the holy new martyrs and confessors of Russia, and it is the only Russian-speaking Orthodox parish in Oregon.

Our church exists solely on donations.

Support our church! Make a small donation today!

To donate through PayPal, click here

Or mail a check to Russian Church, PO Box 913, Mulino, OR 97042

Click this link for the donation page

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There Is No Sex in the Church!: On the Problematics of Sexuality and Gender In Orthodoxy

Posted in News by Fr. Sergei Sveshnikov on 30 June 2013

NOW AVAILABLE IN PAPERBACK!

A new book by Fr. Sergei Sveshnikov

There Is No Sex in the Church!:

On the Problematics of Sexuality and Gender In Orthodoxy

CLICK HERE TO ORDER

This work is a collection of essays written over the years on topics related to human sexuality and gender issues within Russian Orthodox Christianity: marital sex, homosexuality, ritual impurity, and others. In an introduction to one of the sections, the author writes:

“…Having written a couple of opinion papers touching on the difficulties of discussing matters of human sexuality in the context of the Russian Orthodox Church, and having pointed out the existence of a wide spectrum of opinions on what Christians should do in bed—ranging from the strictest and almost total prohibition of any form of sexual behavior with possible exceptions for the most penitentiary of position and then only a few times in a lifetime specifically for the purpose of procreation, to an attitude of total permissiveness brushing off any questions with assertions that the marriage bed is undefiled and whatever married people do in their bedroom is all blessed—I have, quite naturally, been asked to clarify my own position on what should and should not be allowed… I should like to discuss three topics: 1) the idea that a husband and wife should attempt to live “like brother and sister,” that is to say, abstaining from sex altogether or limiting it only to specific times and forms necessary for procreation; 2) the idea that a husband and wife can do whatever they want as much as they want in the privacy of their bedroom and none of it is the Church’s business; and 3) a possible middle ground which does not reject the joy of the married state moderated by a certain measure of ascetic discipline of the body and the soul…”

WARNING 

This book deals with adult subject matter and is intended for adult readers. If you are offended by the discussion of human sexuality, this book is not for you. Some sections of this book contain very graphic language and reader discretion is strongly advised.

CLICK HERE TO ORDER

Contents: (more…)

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An Interview About Gay Marriage on OCN

Posted in Interviews, News by Fr. Sergei Sveshnikov on 15 June 2013

Orthodox Christian Network

“Join Fr. Chris as he speaks with Fr. Sergei Sveshnikov on the topic of gay marriage. Why does the Orthodox Church hold the view it does? How do we communicate that view with Christian love? You won’t want to miss this open and honest conversation!”

Listen to the Interview (click here!)

+

See also:

The Problematics of Orthodox Sexuality

and

And Interview About Sexual Identity on OCN

Thinking Out Loud About Gay Marriage

+

Help Our Church!

Our church is the first church in the world dedicated to the memory of the holy new martyrs and confessors of Russia, and it is the only Russian-speaking Orthodox parish in Oregon.

Our church exists solely on donations.

Support our church! Make a small donation today!

To donate through PayPal, click here

Or mail a check to Russian Church, PO Box 913, Mulino, OR 97042

Click this link for the donation page

Comments Off on An Interview About Gay Marriage on OCN

Help our church!

Posted in News by Fr. Sergei Sveshnikov on 21 April 2013

Our church is the first church in the world dedicated to the memory of the holy new martyrs and confessors of Russia, and it is the only Russian-speaking Orthodox parish in Oregon.

Our church exists solely on donations.

Support our church! Make a small donation today!

To donate through PayPal, click here

Or mail a check to Russian Church, PO Box 913, Mulino, OR 97042

Click this link for the donation page

Commemorations during the Paschal Liturgy on May 5, 2013 (pdf)

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There Is No Sex in the Church!: On the Problematics of Sexuality and Gender In Orthodoxy

Posted in Articles, Practical Matters, Theology by Fr. Sergei Sveshnikov on 16 April 2013

NOW AVAILABLE IN PAPERBACK!

A new book by Fr. Sergei Sveshnikov

There Is No Sex in the Church!:

On the Problematics of Sexuality and Gender In Orthodoxy

CLICK HERE TO ORDER

This work is a collection of essays written over the years on topics related to human sexuality and gender issues within Russian Orthodox Christianity: marital sex, homosexuality, ritual impurity, and others. In an introduction to one of the sections, the author writes:

“…Having written a couple of opinion papers touching on the difficulties of discussing matters of human sexuality in the context of the Russian Orthodox Church, and having pointed out the existence of a wide spectrum of opinions on what Christians should do in bed—ranging from the strictest and almost total prohibition of any form of sexual behavior with possible exceptions for the most penitentiary of position and then only a few times in a lifetime specifically for the purpose of procreation, to an attitude of total permissiveness brushing off any questions with assertions that the marriage bed is undefiled and whatever married people do in their bedroom is all blessed—I have, quite naturally, been asked to clarify my own position on what should and should not be allowed… I should like to discuss three topics: 1) the idea that a husband and wife should attempt to live “like brother and sister,” that is to say, abstaining from sex altogether or limiting it only to specific times and forms necessary for procreation; 2) the idea that a husband and wife can do whatever they want as much as they want in the privacy of their bedroom and none of it is the Church’s business; and 3) a possible middle ground which does not reject the joy of the married state moderated by a certain measure of ascetic discipline of the body and the soul…”

WARNING 

This book deals with adult subject matter and is intended for adult readers. If you are offended by the discussion of human sexuality, this book is not for you. Some sections of this book contain very graphic language and reader discretion is strongly advised.

CLICK HERE TO ORDER

Contents: (more…)

Comments Off on There Is No Sex in the Church!: On the Problematics of Sexuality and Gender In Orthodoxy

Liturgy: parallel Slavonic / English Text (PDF)

Posted in News by Fr. Sergei Sveshnikov on 8 April 2013

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Thinking Out Loud About Gay Marriage

Posted in Articles, Theology by Fr. Sergei Sveshnikov on 3 April 2013

Not long ago, I was invited to participate in a discussion on gay marriage on a radio program of Oregon Public Broadcasting. The occasion seemed timely enough—a proposition to legalize gay marriage was on a ballot in Washington, a neighboring state. A few days later, I found out that the main guest on the program would be Gene Robinson, the first openly gay bishop of the Episcopal Church. Bishop Robinson had published a new book which was being introduced on the show. Naturally, the author received most of the airtime. The host, Dave Miller, did allow me a few minutes in which to represent my point of view—hardly enough to even begin to develop an intelligent argument. The issue of gay marriage, however, is most certainly here to stay. Thus, I have decided to put down a few thoughts on the digital equivalent of paper…

NOW AVAILABLE IN PAPERBACK!

A new book by Fr. Sergei Sveshnikov

There Is No Sex in the Church!: On the Problematics of Sexuality and Gender In Orthodoxy

+

An Interview About Gay Marriage on OCN

Other Books by Fr. Sergei Sveshnikov

+

Support our church! Make a small donation today!

To donate through PayPal, click here

Or mail a check to Russian Church, PO Box 913, Mulino, OR 97042

Click this link for the donation page

 

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Symposium “Prayer in the Church Fathers”

Posted in News by Fr. Sergei Sveshnikov on 18 February 2013

Large crowds attend the Institute’s San Francisco Symposium

(http://www.sforthodoxinstitute.org/222-sf-symp-initialreport)

The Institute’s second regional symposium in San Francisco took place over the weekend of 16th-17th February at the Old Cathedral of the Holy Virgin, led by Metropolitan Kallistos (Ware) of Diokleia, joined by Archimandrite Irenei (Steenberg) and Fr. Serge Sveshnikov (click here for a program of the symposium’s events and talks). Some 200 participants took part in two full days of talks, panel discussions and Divine Services, focusing on the common theme of Prayer in the Church Fathers and in the life of Orthodox Christians today.

Following the pattern established by the Institute’s first San Francisco Symposium last year (entitled Living Icon: Symbolism in the Divine Liturgy), this year’s event brought together a collection of speakers to address a common theme from various viewpoints — historical, theological, practical and personal. With paper titles ranging from ‘Prayer and Creation,’ ‘The Fathers on the Beginnings of Prayer,’ ‘The Jesus Prayer in Daily Life,’ ‘Prayer: A Conversation with God?’ to ‘Prayer in Liturgical Worship and With the Holy Icons’ and others, participants were able to hear reflections on the life of prayer in Orthodoxy that aimed not only to expand their understanding of history and theology, but ultimately (and above all) to increase their love for prayer and preparation for growth in its practice.

This was exemplified by the central feature of the two-day symposium: the celebration of the Divine Services in common, at which symposium participants were joined by faithful from the parish community for the services, presided over by Metropolitan Kallistos and concelebrated by many participant clergy from the symposium. It was a joy for many to see the Old Cathedral packed to the rafters with faithful, eager to pray in common and receive the divine life of the heavenly Mysteries.

True to the mission of the Institute, the Symposium drew an authentically pan-Orthodox audience, with participants representing every Orthodox jurisdiction present in North America, together with several non-Orthodox participants. The combination of so many Orthodox cultures allowed for fruitful opportunities to explore differing traditions, discuss differences in practice and approach, etc. — but all within the deeply unifying experience of a common drive towards growth in the Orthodox life of prayer.

Following the conclusion of the two-day symposium proper, a special dinner event with Metropolitan Kallistos took place at the nearby New Cathedral of the Holy Virgin, at which the Metropolitan spoke on the engaging and unusual topic, The Place of Humour in Orthodoxy, reflecting on the nature of humour and laughter, and their relationship to the seriousness of Orthodox life.

Throughout, participants were able to experience expert talks, interactive discussions and question-and-answer sessions, short outings and pilgrimages, common meals, personal time with the speakers, and much more; and with letters already received at the Institute office via e-mail with comments such as ‘This event changed my life,’ and ‘never did I know that an educational conference could so profoundly affect my desire to pray with more depth and grow closer to God,’ we are hopeful that the Institute’s aim of fostering life in the Church through its educational activities will find itself well met by this weekend’s activities. Our sincere thanks to all our speakers, participants, and the generous and wonderful, self-sacrificing hosts at the Old Cathedral of the Holy Virgin.

Photos: Day 1

Photos: Day 2

http://www.sforthodoxinstitute.org/

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Support our church! Make a small donation today!

To donate through PayPal, click here

Or mail a check to Russian Church, PO Box 913, Mulino, OR 97042

Click this link for the donation page

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Meaningful Action

Posted in News by Fr. Sergei Sveshnikov on 14 December 2012

As reports of another mass shooting were reaching people on the West Coast, I think that I was not the only one experiencing shock and disbelief.  Oregonians are still trying to make sense of the tragedy that happened at the Clackamas shopping mall–only a quarter of a mile from my children’s school.  And now another shooting–this time at an elementary school.  Somehow, when senseless violence is directed at a random group of people, it seems easier (but not easy!) to handle this emotionally than when it is focused, concentrated, and specifically targeting children.  I must admit: I find myself utterly unable to make any sense of this latest act of unspeakable evil.

When people are faced with such overwhelming and difficult emotions, it is natural for them to try to do something.  Bloggers will blog, facebookers will update their stati with stuff like “Re-post if you….,” school principals will review their schools’ safety principles, and politicians will politick.  I wanted to write something, but things like “our thoughts and prayers are with the victims and their families,” while certainly reflecting how I feel, do not seem relevant or somehow enough.  Instead, I really want to explore a phrase in President Obama’s speech which caught my attention. The President called for “meaningful action to prevent more tragedies like this.” (more…)

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On the Importance of the New Russian Martyrs

Posted in Interviews by Fr. Sergei Sveshnikov on 13 February 2012
Sophia Moshura (PravMir.com): Why is it important for Orthodox Christians outside of Russia (Americans, Europeans) to revere the Russian New-Martyrs? We understand what they did for Russia, but why should they be revered outside of Russia? (more…)

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Life As a Sacrament

Posted in Practical Matters, Theology by Fr. Sergei Sveshnikov on 24 December 2011

Русский: Жизнь как Таинство

A talk given at St. Herman Orthodox Youth Conference on 24 December 2011 in Ottawa, Canada

Introduction

We all know of the sacraments of the Church and recognize them as certain events or milestones in our Christian lives: we get baptized, we prepare for confession and Communion, get married, and some may get ordained to the holy priesthood…  These important markers provide us with the time and place to be face-to-face with God, to unite with Him within His Holy Church, His Body.  But what about the rest of our life?  Well, we pray for a few minutes in the morning and also in the evening.  But what about the rest?  All too often, our lives are fractured: there is the Christian part—Church sacraments and services, prayers and readings; and there is the secular part—school, work, a party at a friend’s house, a movie on Friday night—and the two parts seem to be as far apart as the east is from the west.  Indeed, what is so spiritual about cooking breakfast?  Or, how can one be (or not be) a Christian while brushing one’s teeth?  The very mechanistic separation between Church and the rest of life seems to be as commonplace in modern Christianity as the separation of Church and state.  But can there be another model?  Is there a way to reconcile the broken pieces of the modern fractured life and to live one whole and simple Christian life?  Here, we will discuss the meaning of the word “sacrament,” the role that sacraments play in our life, and also some ways in which we can guide and shape our everyday life toward a greater connection with God and His Church. (more…)

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Funerals and Memorial Services

Posted in Practical Matters by Fr. Sergei Sveshnikov on 14 November 2011

Russian: Отпевание и панихиды 

Translated from Russian by Fr. Michael van Opstall

The final hours before death

The leaving behind of the earthly life full of suffering, and the translation into eternity is the most solemn moment in the life of any Christian. However, friends and relatives, sometimes removed from Christian traditions, bear the death of a loved one with great grief. They often lose their orientation and leave the important job of the setting an Orthodox Christian on his final path in the hands of a funeral home. (more…)

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Break the Holy Bread, Master [Kindle Edition]

Posted in News by Fr. Sergei Sveshnikov on 7 May 2011

Break the Holy Bread, Master: A Theology of Communion Bread is now available in the Kindle edition

BREAK THE HOLY BREAD, MASTER

A Theology of Communion Bread

a book by Fr. Sergei Sveshnikov

This work examines the history, theology, and praxis of the use of sacramental bread in traditional Christianity. From the Last Supper to the Great Schism, and from Christology to ecclesiology and Christian anthropology—the symbolism of bread has dominated Christian history and belief. What kind of bread did Christ offer to His disciples at the Last Supper? Why do Roman Catholics and the Orthodox disagree on how to bake bread? What is the significance of the symbolism of bread for Christian theology and praxis? This book addresses these and many other questions. Scholars and bakers, clergy and lay folk alike—all are invited to take a closer look at that which speaks of our unity—one loaf to represent one Body.

Published with the blessing of His Eminence Kyrill, Archbishop of San Francisco and Western America, Russian Orthodox Church.

“I am very pleased to offer my recommendation in support of Fr. Sergei’s work “Break the Holy Bread, Master.”  Within its pages, the reader will find a wealth of information that explains and outlines the historical and ecclesiastical development of the use of leavened bread in the Eastern Orthodox Church.  The thesis will benefit anyone who wants to learn more about the liturgical practice of both the Eastern and Western Rite.”

    † Theodosy, Bishop of Seattle, 26 February 2009

An interview for the Orthodox Christian Network: click here to listen

Jane G. Meyer’s review of the book for Ancient Faith Radio: click here to listen

CLICK HERE TO ORDER THE KINDLE EDITION

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Sermon on the Day of the New Russian Martyrs (2008)

Posted in Sermons by Fr. Sergei Sveshnikov on 4 February 2011

Russian: Слово в день памяти свв. новомучеников Российских (2008)

In the Name of the Father, Son, and the Holy Spirit!

Dear in Christ Fathers, brothers, sisters, and children,

Today we celebrate the memory of the Holy New Martyrs and Confessors of Russia, the heavenly intercessors for our parish.  Their memory is precious to us for many reasons—some personal, some that relate to the entire Russian Church.

Since ancient times, the Christian Church has been strengthened by examples of its martyrs’ unshakable faith.  These examples, passed down through generations of Christians, have nurtured and strengthened the Holy Church.  From the times of the Apostles, Christians have gathered around the holy relics of martyrs, celebrating their memory and looking up to their standing in faith despite torture and persecution as a source of strength and inspiration in their own spiritual lives. (more…)

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