Simple (and completely Lenten) Hummus

Русский здесь

This hummus is very simple and ‘fully’ Lenten–it uses no added oil at all.

2 cups of cooked garbanzo beans (I cooked my own in a pressure cooker, but canned would work just the same)

1/4 cup of tahini

1/2 teaspoon of salt

1/2 teaspoon of ground cumin

1-2 cloves of garlic

Juice from 1 lemon (I also put lemon pulp in my hummus after taking out the seeds)

Enough water to make it creamy

Add any other spices you like.

Put everything into a food processor, mix and enjoy on bread or a a dip for raw vegetables!

  

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